Juice Press East Village this morning....
Fred gets me. He is very smart. When I first met him I was in high anxiety mode and not in a funny Mel Brooks kind of way.
I am doing my best to follow his wisdom to eat less, leave food out and am trying to learn what to combine and what to not combine....that is tricky for me.
They have his book at the counter for 2o bucks and I bought it and contacted him for a consultation. It was well worth it. As part of the consult I get support from his assistant Rory who is like the Babe Ruth of support helping me through the changes and teaching me....he is a huge help as well.
I am on week two and half and I feel a difference although detoxing off of all that delicious yummy bread and butter and other crappy processed foods I was eating....so I am tired...more than usual and need rest as I learn the Fred Bisci way.
