NYPD Coerced me to drop charges or go to jail with a hole in my retina Saturday arrest for Dr Fagelman's savagely violent receptionist Delita's running punch to my eye grabbing my hair trying to drag me down the hall by my hair damaging my neck not fired or arrested I agreed to false arrest Oct 16 immediate than Det John Vergona changed my false arrest date to Saturday oct. 20, 2012 4PM IAB let him and his supervisor retire! https://www.youtube.com/watch?v=dh9TedhfthE I am alleging fix, favors and retaliation -- please look at the first page -- it mentions HP tied to 911 Tech corruption as well as mayor Bloomberg Ray Kelly free rides Air Bloomberg....http://www.scribd.com/doc/188752042/NYPD-Commissioner-Ray-Kelly-Charles-Campisi-DI-Ed-Winski-Lt-Agnes-Lt-Angelo-Burgos-IAB-Sgt-Mary-O-Donnell-Sgt-Chen-Det-Andy-Dwyer-Det-John-Ve

Saturday, January 31, 2015

FDNY fight 6 Alarm Fire FREEZING Windy Conditions for HOURS No E212 People's Firehouse Shuttered 2nd Suspicious Large Fire Waterfront Williamsburg

This is the 2nd suspicious fire in my opinion in five years since Williamsburg water front property became hotter than hell but our heroic FDNY worked tirelessly in FREEZING conditions and strong gusting winds coming off the East River.

I got out there around 11ish and it was 19 degrees so the FDNY started around 6am had to be working for hours in far colder conditions.

The mega sized smoke clouds billowed with dark brown undercurrents as seen in some of the video and photos I posted.   I am guessing some chemicals in the warehouse building are responsible as well as the gusting winds.

This is suspicious and I want to learn who owns the warehouse.   Even if it is the City the insurance pay out will be big and the development after worth an even bigger pay-out?

Thank G-d our FDNY safe.  No one injured.



Thank G-d FDNY safe no injuries reported 4 alarm fire upgraded to 6alarm. Mysterious what generated massive smoke storms for almost 6 hours

The Thank G-d FDNY safe no injuries reported 4 alarm fire upgraded to 6 alarm. Mysterious what generated massive smoke storms for almost 6 hours




Photo: Graham Fortgang taken outside MatchaBar!

Photo: Suzannah 


Chemicals in warehouse add to strong winds generating massive smoke cloud storm for 6 hours?

#FDNY Fire Marshals 


Reports some local businesses had a close because the smoke overwhelmed or spaces.  

YouTubes of smoke posted 2

Here is video number 2






First video:





19 degrees winds blowing freezing #FDNY 4 alarm fire 

Video 3 

FDNY Have Boat Helping 4 Alarm Fire Williamsburg



Developer great insurance claim?


Look carefully there is The People's Fire House shut down by mayor king Bloomberg's administration.  Look carefully The dark brown clouds under the white what started this that it's burning this strongly the smoke generating this much cloud storm three hours later call in fire marshals 

Video 4 People's Firehouse Shuttered as 4 Alarm Fire Generates Massive on Going Massive Clouds




2nd suspicious fire there in 5 years and right near water and People's shuttered Firehouse.  


4 alarm fire Kent ave Brooklyn most smoke clouds voluminous like out of a film hours now  #FDNY  

4 Alarm Fire Kent Ave Smoke so Voluminous Businesses Shut Down Overcome by smoke!!!

Fire generating massive clouds of smoke for hours now!!!!




Look carefully there is The People's Fire House shut down by mayor king Bloomberg's administration.  Look carefully The dark brown clouds under the white what started this that it's burning this strongly the smoke generating this much cloud storm three hours later call in fire marshals 






This one I couldn't capture the fire boat spewing water on fire from East River.
please help this go viral so shame MD, my attacker, NYPD, IAB and Cy Vance, ADAs involved thank you. 

https://vine.co/v/M3A9b3ehni0 
Vid 4 second highlights Vine





Cy Vance being yelled down outside NYU Law for what he really is in my opinion a corrupt misogynist  DA.  

When I yelled down Cy Vance on his misogyny I did not know yet about the intern in his office and also about Jeffrey Epstein that he would have an ADA asked to lower Jeffrey Epstein sex predator status.  




Title 18.subsection 242.conspiring of rights.which is a felony that can land that detective behind bars for ten years. I was sent this -- is this applicable to Det John Vergona and his partner, Det Andy Dwyer his partner, supervisor Lt Angelos Burgos, supervisor Sgt Chen and all involved including in Internal Affairs?




June 19, 2014 learned even more about Internal Affairs Corruption do created new blog goal to sue Mr Bratton and Mr Reznick 2015. 







The NYPD an internal affairs fix crime in my opinion based on my own experience.


Dr Andrew Fagelman Delita Hooks Violence Lies New bad Yelp Review Not ADay @ The Beach!
http://suzannahbtroy.blogspot.com/2014/05/dr-andrew-fagelman-delita-hooks_24.html?m=1

Sent from my iPhone

Williamsburg 4 Alarm Fire Kent N11 Generates Massive Smoke Cloud Storm For Hours



Photo: Graham Fortgang taken outside MatchaBar!

Photo: Suzannah 

Reports some local businesses had a close because the smoke overwhelmed or spaces.  

YouTubes of smoke posted 2

Here is 2nd 






4 alarm fire Kent ave Brooklyn most smoke clouds voluminous like out of a film hours now  #FDNY  

4 Alarm Fire Kent Ave Smoke so Voluminous Businesses Shut Down Overcome by smoke!!!

19 degrees winds blowing freezing #FDNY 4 alarm fire 

Video 3 

FDNY Have Boat Helping 4 Alarm Fire Williamsburg



Developer great insurance claim?


Fire generating massive clouds of smoke for hours now!!!!
please help this go viral so shame MD, my attacker, NYPD, IAB and Cy Vance, ADAs involved thank you. 

https://vine.co/v/M3A9b3ehni0 
Vid 4 second highlights Vine





Cy Vance being yelled down outside NYU Law for what he really is in my opinion a corrupt misogynist  DA.  

When I yelled down Cy Vance on his misogyny I did not know yet about the intern in his office and also about Jeffrey Epstein that he would have an ADA asked to lower Jeffrey Epstein sex predator status.  




Title 18.subsection 242.conspiring of rights.which is a felony that can land that detective behind bars for ten years. I was sent this -- is this applicable to Det John Vergona and his partner, Det Andy Dwyer his partner, supervisor Lt Angelos Burgos, supervisor Sgt Chen and all involved including in Internal Affairs?





June 19, 2014 learned even more about Internal Affairs Corruption do created new blog goal to sue Mr Bratton and Mr Reznick 2015. 







The NYPD an internal affairs fix crime in my opinion based on my own experience.


Dr Andrew Fagelman Delita Hooks Violence Lies New bad Yelp Review Not ADay @ The Beach!
http://suzannahbtroy.blogspot.com/2014/05/dr-andrew-fagelman-delita-hooks_24.html?m=1

Sent from my iPhone

Wednesday, January 28, 2015

Joe Sanchez NYPD Evaluations







NYPD Hero Joe Sanchez NYPD Evaluations from 30 Years Ago Received From 1 Police Plaza



I believe Joe Sanchez was driven out of the NYPD by the NYPD blue wall that has a history of cutting good cops careers short.

Monday, January 26, 2015

Anthony Soul Cycle Makes Me Smile with his I Love You Sweatpants





I looked at his attire first read the message I love you on his sweats and then I looked at the face it's one of my soul cycle instructors!   
I'm almost 53 years old I am so traumatized I cannot stop over eating and I just I'm spending the money honey on Soul Cycle classes cause I'm having mucho weight gain swings up downs from the attack the trauma and seeing him just made my heart sing and in a middle of a snow storm.  


I had the biggest Korean feast for lunch but I'm going to Soul Cycle to take his class because without his class about soul cycle I'm afraid I would tumble into obesity but anyway he gave me the greatest thrill just to see his pants and his happy beautiful gorgeous face.    


It is Anthony A funny warm sweet soul great heart.   
please help this go viral so shame MD, my attacker, NYPD, IAB and Cy Vance, ADAs involved thank you. 

https://vine.co/v/M3A9b3ehni0 
Vid 4 second highlights Vine

Sunday, January 25, 2015

Eric Garner Lawsuit #NYPD Owens Anally Stripped Searched Him in Public and Said the Parks Dept Should Not Employ You

DCPI has never responded to me but I would like to know is that common procedure to anally strip search someone in public v taking them to the precinct as Eric Garner requested and to state the Parks dept should not employ them.  Does this mean the police dept worked to pull strings to make sure Eric could not earn a living….?

I would like a response but I gather Bratton’s policy is to continue to treat me and others that are not wealthy and connected to City Hall as sub-human’s?
dcpi@nypd.org


https://www.scribd.com/doc/253681968/Eric-Garner-Lawsuit-NYPD-Violated-Him

Read what Eric Garner wrote in his own writing!!!!! It is horrifying!!!  NYPD officer Owens made a comment to him that he should not be employed by the Parks dept. Did KKK Ray Kelly's top brass pull strings to get Garner fired?   Is that why Garner resorted to selling cigarettes NYPD Chief Banks  who is Black his office set the arrest of Eric in motion just a reminder.  Eric is speaking from the grave.  I don't know but why hasn't President Obama, Eric Holder and poser Al Sharpton, Bill de Blasio and Cuomo ask for a 2nd grand jury?  Afraid the NYPD cop would be indicted for negligence since Eric died will being arrested.







Note I call One Police Plaza and ask if NYPD Owens followed procedure -- I was told by DCPI to email my question.  As usual like Det John Vergona, Lt Burgos, Sgt Chen, KKK Ray Kelly and now Bratton treated as if I am sub-human don't deserve and answers and the dirty cops and IAB lied about me in police reports.





I emailed the DCPI  dcpi@nypd.org and Bratton's email with Eric Garner's lawsuit and asked is that normal procedure what NYPD Owens did to him and said to him?


please help this go viral so shame MD, my attacker, NYPD, IAB and Cy Vance, ADAs involved thank you. 

https://vine.co/v/M3A9b3ehni0 
Vid 4 second highlights Vine


The media could have put this out but they didn't to protect the NYPD who they control their press passes.  I asked de Blasio to take the control of press passes away from the NYPD.  The NYPD do have special relationships with certain reporters just like reporters in my opinion did favors and pr for Joe Tacopina who I want to question under oath to find out if he is involved or has knowledge of threats and tampering fixing and favors my case. 





Cy Vance being yelled down outside NYU Law for what he really is in my opinion a corrupt misogynist  DA.  






June 19, 2014 learned even more about Internal Affairs Corruption do created new blog goal to sue Mr Bratton and Mr Reznick 2015. 





The NYPD an internal affairs fix crime in my opinion based on my own experience.


Dr Andrew Fagelman Delita Hooks Violence Lies New bad Yelp Review Not ADay @ The Beach!
http://suzannahbtroy.blogspot.com/2014/05/dr-andrew-fagelman-delita-hooks_24.html?m=1

Sent from my iPhone

Eric Garner Sued NYPD Owens Read Anal, Handled his Penis Balls out inStreet Said Parks Dept Shouldn't Employ You!

Thursday, January 22, 2015

Sheldon Silver Read the Complaint Legal Doc

Sheldon Silver Read the Complaint Legal Doc

https://s3.amazonaws.com/s3.documentcloud.org/documents/1507524/sheldon-silver-corruption-complaint.pdf

I found  the link above in it in the article below.....worth reading....

http://www.lohud.com/story/news/crime/2015/01/22/speaker-silver-arrested-federal-corruption-charge/22152451/

Based on the first paragraph of the complaint hard to believe Silver has any choice but to resign.



April 10,  2013

Sheldon Silver to be arrested Confronted by Suzannah B. Troy 2 years ago outside Courthouse

Sheldon Silver R U part of Corruption?


April 2013 I confronted Sheldon Silver.  Only I had the balls to do it except I don't have balls (I have something better) in a have to deal with sexist pigs all the time sexism discrimination even anti-Semitism.   I'm the only woman blogger to do what I do here in NYC I'm in the blogger to do what I do.  
http://www.youtube.com/watch?v=AkfcHYFf1G8&sns=em



http://nypost.com/2015/01/22/sheldon-silver-to-be-arrested-on-corruption-charges-report/

How ironic I confront him outside a court house  now he is going to get arrested.  As usual I am light years ahead reporting corruption and here again I am validated.  


Cy Vance (now Cy has an intern a victim of a sex predator maybe him or his pal who won't come forward see below under ps ) dirty NYPD including two NYPD commissioners want to send me a message to heads up internal affairs dirty cops corrupt dirty oligarchs want to put me in my place will guess what I have the exclusive video years before anyone have the guts and I confront Sheldon silver and ask him are you corrupt?


For years I'm the only person to demand a criminal investigation in to 911. 

https://www.youtube.com/watch?v=_Tz4eMcP2LU&list=PLY0KZtMn4xk25246IHUjTZU5qRdHZC_wG

I was the first and only person to say do not renew with SAIC they're stealing no one listens to me the union that embrace me and supported me set it will never happen we have to renew they agreed I was the first and only person to demand it it's on YouTube you can see me on YouTube with a video of over thousand views of me saying don't renew with SAIC it's all on YouTube including now vindication confronting Sheldon silver.


Gary Tilzer has exclusive Melissa Mark Viverito dd same as Sheldon Silver...
please help this go viral so shame MD, my attacker, NYPD, IAB and Cy Vance, ADAs involved thank you. 


So sad I will also say to FBI I told you so yes over and Over on 911. Here I am almost 2 years ago confronting Silver on camera and the price I pay for my activism DA NYPD IAB sent me a message I better shut up or else the fixing for Dr Fagelman a warning.  


https://vine.co/v/M3A9b3ehni0 
Vid 4 second highlights Vine

Tuesday, January 20, 2015

#NYPD Bratton Susan Howard "Collobrative Policing" Cronyism Corruption Lies









In the old days when I called -- her NYPD officers would tell me to call her inspector -- as if Susan Howard was riding high on her power and perks of her job.





Now that arrogance is gone?



Bratton co-wrote a book on collaborative policing and he hoped with Susan Howard's help he would have book 2 and his work would be taught at Harvard but that isn't going to happen.



Her job is a pathetic job and you can hear the she is too afraid to talk to the People -- she wants no contact with the People -- collaborative policing sounds like a Nazi term and her job is limited to collaborating with the NYPD who continue to burn bridges and alienate everyone possible including me.



She admitted via an employee my case fell under the corruption category for investigation and she didn't want to touch it -- not her exact words well  my case is fixed and now the dirty DA in on it -- you do not get to punch a medical patient and everyone that isn't connected to the criminals agrees the MD is nuts to keep a liability at the front desk, she is crazy violent and it is a given the NYPD are corrupt, Internal Affairs is corrupt and protects dirty cops as much as possible and DAs like Cy Vance CORRUPT.



How much is Susan Howard being payed and what are her perks.



please help this go viral so shame MD, my attacker, NYPD, IAB and Cy Vance, ADAs involved thank you. 

https://vine.co/v/M3A9b3ehni0 
Vid 4 second highlights Vine





Cy Vance being yelled down outside NYU Law for what he really is in my opinion a corrupt misogynist  DA.  






June 19, 2014 learned even more about Internal Affairs Corruption do created new blog goal to sue Mr Bratton and Mr Reznick 2015. 





The NYPD an internal affairs fix crime in my opinion based on my own experience.


Dr Andrew Fagelman Delita Hooks Violence Lies New bad Yelp Review Not ADay @ The Beach!
http://suzannahbtroy.blogspot.com/2014/05/dr-andrew-fagelman-delita-hooks_24.html?m=1

Sent from my iPhone


Monday, January 19, 2015

Scott Stringer Parody 911 Terrorist Threat #NYPD Chauffeur Bodyguards







http://nypost.com/2015/01/18/anti-terror-cops-are-still-chauffeuring-around-bureaucrats/





http://nypost.com/2014/11/06/nypd-elite-tapped-to-chauffeur-low-level-city-officials/





http://suzannahbtroy.blogspot.com/2014/12/911-scott-stringer-hp-criminal-coverup.html



http://suzannahbtroy.blogspot.com/2014/12/eric-garner-grand-jury-decision-sparks.html



ps http://www.youtube.com/watch?v=dh9TedhfthE&sns=em

please help this go viral so shame MD, my attacker, NYPD, IAB and Cy Vance, ADAs involved thank you.



https://vine.co/v/M3A9b3ehni0 

Vid 4 second highlights Vine





http://suzannahbtroy.blogspot.com/2014/11/nypd-lawsuit-number-2-notice-of-claim.html?m=1



http://www.youtube.com/watch?v=qzRICOSHGlI&sns=em





Cy Vance being yelled down outside NYU Law for what he really is in my opinion a corrupt misogynist  DA.



http://nypdnewcommission.blogspot.com/2014/10/john-lius-press-release-calling-for.html?m=1







https://www.change.org/petitions/mayor-de-blasio-new-commission-investigating-nypd-internal-affairs-mayor-de-blasio-time-for-new-commission-in-to-nypd-internal-affairs-the-times-is-now



http://nypdiabccrbccpccollaborativepollicing.blogspot.com/



June 19, 2014 learned even more about Internal Affairs Corruption do created new blog goal to sue Mr Bratton and Mr Reznick 2015.

http://nypdstatcreativestatfixing.blogspot.com/2014/04/mynypd-threatened-and-coerced-me-01.html?m=1





http://suzannahbtroy.blogspot.com/2014/04/nypd-ray-kelly-charles-campisi-dd5.html?m=







The NYPD an internal affairs fix crime in my opinion based on my own experience.





Dr Andrew Fagelman Delita Hooks Violence Lies New bad Yelp Review Not ADay @ The Beach!

http://suzannahbtroy.blogspot.com/2014/05/dr-andrew-fagelman-delita-hooks_24.html?m=1

Eric Garner powerful Protest Forgot "Fire Bill Bratton!" No looting only NYC Gov Tax Payer $ 911 Looted by Contractors!



http://nypdnewcommission.blogspot.com/2014/10/corrupt-manhattan-da-joan-illuzi.html









Cuomo or Quinn to sell more books Terrorism NYC Voters Depressed?



I am filing ethical complaints. next week with the Supreme court.

Stay tuned more news coming....



#NYPD Bratton Audio Report Assault Coercion post Lawsuit over



http://suzannahbtroy.blogspot.com/2014/09/manhattan-da-iab-nypd-dr-andrew.html?m=1





Scott Stringer Parody 911 Terrorist Threat Justify "his" #NYPD Bodyguards



Cy Vance NYPD IAB Worse than NFL Dr Fagelman's Ray Rice of reception desks

Gov Andrew Cuomo #MLK Day KKK Ray Kelly

Black and Hispanic Caucus Demand Gov Cuomo Remove Kelly As Adviser 
http://newsone.com/2837832/black-and-hispanic-caucus-raymond-kelly/

Gov Andrew Cuomo #MLK Day KKK Ray Kelly Parody



please help this go viral so shame MD, my attacker, NYPD, IAB and Cy Vance, ADAs involved thank you. 

https://vine.co/v/M3A9b3ehni0 
Vid 4 second highlights Vine





Cy Vance being yelled down outside NYU Law for what he really is in my opinion a corrupt misogynist  DA.  






June 19, 2014 learned even more about Internal Affairs Corruption do created new blog goal to sue Mr Bratton and Mr Reznick 2015. 





The NYPD an internal affairs fix crime in my opinion based on my own experience.


Dr Andrew Fagelman Delita Hooks Violence Lies New bad Yelp Review Not ADay @ The Beach!
http://suzannahbtroy.blogspot.com/2014/05/dr-andrew-fagelman-delita-hooks_24.html?m=1

Sent from my iPhone

Tuesday, January 13, 2015

Soul Cycle Noa Conquers the Love Deficit


I woke up so grumpy and so exhausted this am.   New York City living too often is waking up tired wiped out...

I walked into Soul Cycle this morning I got such a big hug from a classmate that I always say hi to.   Her hug meant a lot to me but I still could not find my inner reset button.  I couldn't find my smile.  I chatted with a really sweet neighbor of mine who also takes class.  She's very compassionate.  How lucky am I?  Very. 



I have determined just a few classmates have "a do not disturb sign on".  Do not say hi.  DND.   So funny but with Noa I do keep my distance because he's my teacher, I love him, I tend to love all my teachers a lot and I tell them but for some reason I don't want to hug Noa and this morning I didn't feel like even smiling at him or saying hi.   


I was experiencing what I call a "love deficit" and funny enough Noa quietly overjoyed me by beginning class stating just generally to all that he was in a good mood and he was in so many words flush with love or do I say he in a sweet innocent way stated he was experiencing a "love surplus" -- I can't conjure his words -- they were  very touching.   

I wonder why do I go to Soul Cycle --maybe I'm eating more... I do more cardio therefore I eat more?  


Yes and no. I know I am over eating also a lot of anxiety upset but can't seem to get it together...goal: make friends and peace with the "mass consumer" in me.  

One person emailed me eat less make your carbon foot print smaller.  

Over eating is self-defeating --  it's exhausting -- ruins working out,  ruins one's self-esteem.  I complain to kind listeners who tell me it's the weather.   If only...


When I started SC I lost weight initially -- now I gained weight -- I do feel I am in far better shape cardio wise but I am upset with the lack of sleep and the packing on the pounds which usually go together.   I asked Fitness Pal to add a sleep log but they haven't.  There's no doubt in my mind that stress and lack of sleep or directly connected to over eating.  

You all know - yes you heard this already (more than once) I was attacked at the doctor's office in Soho -- it's horrific, horrible -- it would almost be funny like a scene out of Larry David's HBO Series or Seinfeld but it isn't -- although I'm used to people laughing. It is so Larry David and the woman that did a running punched my head calls herself Delite.  I know because the receptionist that sits next to her spelled her name for me when I called from the police station and asked what was the name of the woman that punched me.    Delite sounds like a low calorie dessert but weighs heavy since the attack I have aged so much gained so much weight suffered so much. 

Soul Cycle has a running theme --  letting go -- but I really cannot.   When Noa asks us to let go and he even has us certain physical movements with our hands and arms believe me I try!!!!  Noa is so funny he suggested we put down whatever is burdening us -- he didn't use that terminology -- check your crap with him -- give ourselves a break he will look after our crap for a while -- I am laughing. 

Seriously, I  don't sleep and mostly because of this trauma I'm in court pursuing the NYPD  for their role...The story just seems to get darker and darker evolving from Larry David to Quentin Tarantino...

I do see other Soul Cycle instructors and I love them but for some reason I just keep going back to Noa...I think about quitting Soul Cycle but I just can't.   


He looks like a character from Sons of Anarchy which is a rip off of the Hell's Angels by the way and I have to laugh because the founders of Soul Cycle seem to be in to Hell's Angel type imagery aka skulls and transportation.   

Noa is a rebel with his music which varies from rock to punk but he's also a rebel because he's got to be the only instructor in the world that has a strong physique partially obscured by a Budha Belly.  Noa once said something about love -- something like I'm here for you in the classroom anyone who feels unloved know I'm here I love you.   That was winning.  He says thangs about seeing yourself with loving eyes.  Have compassion starting with yourself.  I think his loyal Soul Cycle students see him with loving eyes.  

I have to fight shocking Injustice in my life and it would be a miracle and beyond awesome if I won and I set a precedent as well -- let me dream -- I'm in appellate court now and pro se meaning no lawyer but I have to leave a record like a message in a bottle that I tried my hardest.  

I'm also filing a second lawsuit and including Manhattan DA and 3 ADAS.  I also hope to file a lawsuit against the doctor's  office (155 Spring St.) where I was hurt, attacked with a running punch to my head with a lawyer.   

I'm still in shock it's been 2 1/4 years I'm dealing with it as best I can.  I'm lucky because most people are compassionate.  

I get a few meanies to tell me to get over it but how can I when I'm prepping for second lawsuit and hopefully a third.  

Soul Cycle is now one of my safe places...  Excellent customer service and professional, honest and love lots of security cameras.   I don't know how long I'm going to keep going to Soul Cycle.  I just know Noa got me to love Soul Cycle.  I thought maybe I would give him up and Soul Cycle but when I walked today in with my huge neon sign "LOVE DEFICIT" Noa countered with "LOVE SURPLUS" -- I speaking figuratively and with poetic license.  

I always feel like a stranger in a strange land...Life feels really fragile and try not to feel too attached because you never know.  


I do know some major events are coming one is I'm thinking about moving yet again maybe to some where less hip and cool?


If I do I will leave behind my oasises my safe places -- I tell myself -- everything I love is just a subway ride away wherever I move it's New York City.   


I can't give up Noa -- there are days his playlist just doesn't hit my J spot -- J for joy - today he irritated me instructing us to not look at the door to see the late arrivals but he looks and I want to look.   He made me want to pull out a cigarette and my iPhone and start making phone calls during class but I don't smoke and left my phone at home!

Noa is precious -- his cheerfulness today won me over.   I felt better.   


I just don't feel I can be attached to anything or anybody but I'm human I have attachments.    I do wish I could watch Noa's classes from home if I can't attend them.  I don't want to miss out on anything like a favorite tv series but attending all his classes is just too much.  I asked him how he gets out to Short Hills.   He takes public transportation.  That is a huge commute.  He is dedicated.  


Noa reminds me of Francios Truffaut - he digs being in a room with lots of beautiful women and he is the center of attention.  

I also do like to take some of the Soul Cycle women instructors that wear the little teeny outfits I dream one day of being smoking hot as them maybe next year when I am 54 because after soul cycle class I had a big donut before going to bed tonight I had a huge bag of popcorn.  I am shocked I am this heavy it's really disturbing and to gain weight  at my age is not a good thing - this is really upsetting.   


I have to get a grip.  

I have got to have FAITH be grateful for everything and I know I have passed the halfway mark of my life position away in a make it tomorrow hundred and four.   That's why decided to allow myself the gift of Soul Cycle.  

Noa remains my favorite instructor.  


Sometimes not that interested in what he has to say but I just really really like him.   


Can you become addicted to soul cycle instructor?


Noa is my Soul Cycle Shaman.   I will get a grip...SC handle bars lose grip...tight grip on my core muscles.   


please help this go viral so shame MD, my attacker, NYPD, IAB and Cy Vance, ADAs involved thank you. 

https://vine.co/v/M3A9b3ehni0 
Vid 4 second highlights Vine


Friday, January 9, 2015

MTA Hurt Shoved Off L Train Brooklyn

MTA Worker Pushed Off Over Crowded L Train Leg Caught Between Train Edge luckily she was not dragged by departing train she was shoved out of.  



She didn't get dragged by the train or killed but continued chronic crowded trains Bedford lead to an MTA worker pushed out and she fell most likely ripping her knee joint -- NYPD could not lift to her legs to stand so they finally decided to call an ambulance the right move.  


Shove occurred aprox 8:15 am today.  


Wednesday, January 7, 2015

Cy Vance Jeff Epstein and Other Perps Pimps?










please help this go viral so shame MD, my attacker, NYPD, IAB and Cy Vance, ADAs involved thank you. 

https://vine.co/v/M3A9b3ehni0 
Vid 4 second highlights Vine





Cy Vance being yelled down outside NYU Law for what he really is in my opinion a corrupt misogynist  DA.  






June 19, 2014 learned even more about Internal Affairs Corruption do created new blog goal to sue Mr Bratton and Mr Reznick 2015. 





The NYPD an internal affairs fix crime in my opinion based on my own experience.


Dr Andrew Fagelman Delita Hooks Violence Lies New bad Yelp Review Not ADay @ The Beach!
http://suzannahbtroy.blogspot.com/2014/05/dr-andrew-fagelman-delita-hooks_24.html?m=1